Community Fun
The Roudenbush Community Center hosts various events that bring the community together, including the Town-Wide Yard Sale, seasonal parties for middle school students, local markets, and a lively Halloween Parade. They also organize the charitable Carve for Carson pumpkin-carving event and a Halloween Costume Swap, promoting sustainability by allowing families to exchange gently used costumes, fostering a vibrant, connected community for all ages.
Mon, Dec 15
|The Roudenbush Community Center
Your Energy Bank Account
A Refreshing Workshop for Caregivers of Children with Disabilities Hosted by Dr. Paige Ryan founder of Foundation First Physical Therapy
Time & Location
Dec 15, 2025, 7:00 PM – 8:00 PM
The Roudenbush Community Center, 65 Main St, Westford, MA 01886, USA
About The Event
Caregiving takes heart, strength, and a lot of energy. In this fun, interactive, and practical seminar, Dr. Paige Ryan, PT—founder of Foundation First Physical Therapy—invites caregivers to explore the powerful concept of their personal “Energy Bank Account.” Using relatable stories, guided reflection, and even a little Monopoly money, participants will look at how everyday caregiving tasks create “withdrawals” on their energy—and how intentional self-care, routines, and community can make vital “deposits.”
This lighthearted, supportive workshop is designed to leave caregivers feeling seen, supported, and equipped with simple, sustainable strategies they can start using right away.
Participants will leave with:✔️ A clear picture of what drains vs. restores their energy✔️ A personalized action step to protect their energy✔️ A community-created list of “small, medium, and large” energy deposits to try at home
Whether you're feeling overwhelmed, running on empty, or just ready for a reset—this session is for you.
RSVP today…