
Community Fun
The Roudenbush Community Center hosts various events that bring the community together, including the Town-Wide Yard Sale, seasonal parties for middle school students, local markets, and a lively Halloween Parade. They also organize the charitable Carve for Carson pumpkin-carving event and a Halloween Costume Swap, promoting sustainability by allowing families to exchange gently used costumes, fostering a vibrant, connected community for all ages.


Tue, Jan 14
|The Roudenbush Community Center, Inc.
Warrior Kickboxing
Kickboxing, HIIT and Athletic Development for the masses! Take back more athletic days and get faster, more agile, tighter and feel better! Meets Tuesdays and Thursdays for 5 weeks. 10 Sessions. Ages 16 and up.
Time & Location
Jan 14, 2020, 6:00 PM – Feb 12, 2020, 7:00 PM
The Roudenbush Community Center, Inc., 65 Main Street, Westford, MA 01886, USA
About The Event
This class is not about getting hit in the face. There will not be free sparring. Take back more athletic days and get faster, more agile, and feel better! This class is for most everyone as each class has different levels of demands from beginner to athlete. This class focuses on athletic development and conditioning through the study of kickboxing. Take in conjunction with S.A.F.E. for protection.
We start with benchmarks (performed with the instructor) to determine progress. These include, push-ups, sit-ups, vertical, and long-jumps as well as weigh-ins and circumference measurements. The instructor is a personal trainer and runs benchmarks privately. They are optional.
Warrior Kickboxing focuses on an intelligent approach. First it is a system with progressions. Each class includes: a warm-up, agilities, acrobatic movements (rolls, somersaults…) explosiveness training, strength and stretching. We then learn skills and apply them tactically. We will break into occasional conditioning exercises and…
Ticket Prices
Registration
$155.00
Sale ended