• Is your teen experiencing anxiety at home or at school?

• Are you having difficulties helping your teen cope with  his/her/their anxiety?

• Is your teen worrying excessively about certain situations or activities?

• Is your teen’s anxiety turning into physical symptoms?

Join Janice Merion-Billings, LICSW and Rachael O’Toole, LICSW from True North Therapy as as they

lead an interactive and educational workshop that is intended to help you learn practical techniques to reduce and best manage anxiety in your teens. Teenagers may experience excessive anxiety and unfortunately, with anxiety rates increasing, it is sometimes difficult to effectively manage worries and anxious thoughts.