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Roudenbush Community Events

Full Body 45
Full Body 45

Wed, Apr 29


The Roudenbush Community Center, Inc.

Full Body 45

Join us Wednesday Morning at 9:45am for a 45 minute class that works the whole body! All levels welcome!

Registration is Closed
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Time & Location

Apr 29, 2020, 9:45 AM – Jun 10, 2020, 10:30 AM

The Roudenbush Community Center, Inc., 65 Main Street, Westford, MA 01886, USA

About The Event

Full Body 45 is a 45 minute class working the entire body. It is designed for individuals looking for a fun fitness environment while learning to exercise correctly and safely. Learn how to build strength, balance, coordination, and muscle endurance all in a small group setting. We’ll have several exciting routines working with resistance bands, light dumbbell weights, and mats. Work at your own pace. Every exercise will have a modification making it suitable for all levels!  

**Please bring your own mat.**

Instructor: Mark Hebert

7 Weeks 

Wednesdays 9:45am at Roudenbush Community Center!

Ticket Prices

  • Full Body 45 Session 1

    7 Weeks Starting April 29th Wednesdays 9:45am at Roudenbush Community Center!

    Sale ended



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