This practice is designed to help you tune into your body and your breath, your way. We move at a moderate pace, mindfully linking movement with breath as we balance the opportunity to increase strength and flexibility with the cultivation of self-awareness. Movement ranges from dynamic flow to longer holds, incorporating yogic philosophy and meditation as we explore the many benefits that yoga has to offer. All levels welcome, as props are available and modifications will be offered; make the practice your own.

Instructor: Noel Weatherbee

TERMS AND CONDITIONS:

Cancellation Policy - I/We accept the following Roudenbush Community Center Cancellation and Transfer Policy: A voucher less $10 will be issued for cancellations 7 days prior to start of program; no other refunds will be granted; no refunds will be issued for trips or special events; there will be a $10 fee to transfer from one class to another; vouchers expire one year from date of issue; if Roudenbush cancels a class, we will call participants and issue a full voucher or refund.

Release of Liability - Participation in certain physical program(s) may involve some risk of personal injury. By checking this box I hereby release and covenant to hold harmless The Roudenbush Community Center, its agents and employees from any and all actions, claims, and damages for personal injuries, that I or my children may sustain or incur as a result of participation in the program(s).

Release of Liability for Minor - I/We, as parents/guardians of registered minor, hereby consent to his/her participation in the RCC Programs and to his/her use of the RCC facilities and equipment. I/We further agree to release and hold harmless RCC and their employees, agents and assigns from any and all liability or expenses arising out of any incident involving, or any account of any injury to the above named minor in connection with such program. I/We further consent to emergency treatment by a physician in the event of injury to, or illness of our child during his/her participation in this program. I/We accept full responsibility for all costs for any such emergency treatment.

Photography Permission - I/We, as parents/guardians of registered minor, hereby consent to the taking of videos and photographs of my/our child which may be used in the promotion of the RCC Programs.