Round Roudy
February 2010
Sign up on line for all Roudenbush classes: www.roudenbush.org, or stop in to our office at 65 Main Street, Westford.

Roudenbush Adult Social Day Program – 65 Tadmuck Road, Westford, is now accepting new members to join “The Club”. Our program runs 5 days per week from 8:30 a.m. to 3:30 p.m. with a minimum of 2 days per week required. Door-to-door transportation service is provided by a private van. A social day member may be an isolated or homebound elder from Westford or area communities. Our members may need some socialization or another supportive environment (we do not service those who need medical monitoring). Their families may need some supervision or assistance for their family member while they work outside the home. Our program can assist you or your loved one in staying at home as long as possible, but with support. For more information on joining The Club, please call 978-692-0803 or visit www.roudenbush.org, Adult Day Program.

American Girl Fashion Show – Get your tickets now
The sixth annual American Girl Fashion Show will be held on Friday and Saturday, April 9 & 10, 2010. This year the shows will be held at the beautiful, new banquet facility at the Chelmsford Elks. There will be a Friday evening show at 6:00 p.m. as well as three shows on Saturday, 10:00 a.m., 2:00 p.m. and 6:00 p.m. The evening shows will include an ice cream social; guests will make their own sundaes while enjoying the fashion show. At the Friday evening show only, there will be a hair salon for American Girl Dolls only beginning at 4:00pm. Call the main office to make an appointment for your doll. Shows will feature historically inspired clothing and matching dolls from the American Girl clothing collection, American Girl of Today, and the Bitty Baby collections. Drawings will also be held at each show as well as an opportunity to purchase doll accessories or have your picture taken with the American Girl models. Tickets, model applications, and more information is available on our web site. Call 978-692-5511 for more information.

American Girl Fashion Show Guest Models – Guest models will walk the runway at a specific time during the Fashion Show. Girls can wear either their own original American Girl outfit, or the American Girl Tee Shirt given to them at the show. Bring your dolls and walk the runway – sign up soon online!

Ninth Annual Taste of Nashoba Valley – The Nashoba Valley Chamber of Commerce presents the Ninth Annual Taste of Nashoba Valley on Tuesday, March 23, 2010 at Lawrence Academy in Groton. Tickets are now on sale at the Roudenbush Community Center for $20 in advance. Tickets at the door will be $25; join us for a wonderful culinary experience.

Watercolor Classes – Both intro and advanced classes start in early April. These 6 or 8 week classes are very popular and fill fast. Join Nancy Russo and explore watercolor techniques, color and design. $132 ($129 for Westford residents).

Clay, Pottery Wheel, & Sculpture with Suzanne Donahue – Classes located at the Pottery Studio in Westford. Sign up on-line now for classes starting in March.

Kindermusic – Village (ages newborn – 18 mos.) - Celebrate your baby’s development and nurture your bond in this very special music and movement program. Bring a blanket or towel and socks for you and your child. Next class starts the week of Feb. 26.

Creative Cake Decorating – Learn to professionally level and frost cakes, transfer designed, figure piping and basket weave. Flowers will bloom as you create roses, mums, lilies and poinsettias. Fondant techniques will also be incorporated into this class and your final creation will be a tiered wedding cake. $123/$120. Starts March 22.

Fencing – Fencing provides poise, self-assurance, physical agility and fun! Equipment will be provided if needed. Students must be 10 years or older. Join our ongoing beginning, intermediate or advanced Fencing classes.

Simple Meditation – meditation can reduce stress and boost energy and is a surprisingly easy skill to learn. Join us for this workshop to learn the basics of meditation. With a little practice, you will discover that meditation can help you manage the stress in your life and increase your overall sense of well being; $43/$40. Join Dr. Susan Worthen McCombs on March 16 from 7:00 – 8:30 p.m.

Friday Night Chess Club Come and play chess with other kids and teens from the Nashoba/Merrimack Valley area who are interested in the game. Players will be grouped according to skill and age. Only $3.00 per session, ongoing Friday nights at 6:30.

Get Fit with Pilates – Join instructor Chris Kandianis on Tuesday and/or Friday mornings at 9:30 for a great workout! Sign up online at www.roudenbush.org. Classes held at the Parish Center for the Arts.

Beginner Vinyasa Flow Yoga – Join the on-going revolution of yoga in the active flow class. Breathing, feeling and flowing your movements in a way to stretch and strengthen your entire body and finding relaxation for the mind. Next session starts March 16; sign up on line now.

Core Conditioning for the Athlete – Join our new instructor, Jeri Ryan, beginning on March 24 for 7 weeks. Class runs Wednesday evenings 7:15-8:15 p.m. Prevent injury and increase athletic performance by increasing core strength and muscle awareness. Utilizing contemporary Pilates methods and traditional core strengthening techniques, we will strengthen the stabilizing muscles of the core and learn how to move in all forms of activity more safely. This is an exercise class, be prepared to sweat and work hard; Bring a mat, towel & water, for all classes. Recommended for athletes of all ages - teens and adults welcome!

Preparing Your Estate Plan – Marshall-Ben Tisdale, AAMS will discuss a topic most people tend to put off or ignore, but one of the most important things you can do is develop a sound estate plan.
Tuesday, March 9 at 6:30 p.m.

Tae Kwon Do – Learn traditional forms of self-defense in a non-contact, fun class. Students receive instruction from the lead instructor, other black belts and advanced students in a fun and progressive environment. Open enrollment ends when class begins on February 23. Sign up now before class fills!

ArtSmart (3.5 – 5 years with parent)
This new class combines literature and art for a fun, multi-sensory experience. Each week we will read and discuss a story and create a piece of art that relates to the story. Children will learn valuable skills in attentiveness, creativity and fine motor skills in a fun, relaxed setting. Next 4 week session starts February 22, don’t miss out!

Discount Ski & Tubing Tickets and more at Nashoba Valley Ski Area
Nashoba Valley Ski Area is Boston’s destination for fun and outdoor excitement. They have a variety of offerings to suit your needs, whether it’s outdoor winter activities or enjoying dinner at the Outlook Restaurant. Roudenbush offers the following discount tickets:
Anytime Ski Area Tickets $42 (save $3.00) - Anytime Snowtubing Tickets $22

Many new trips scheduled this spring with Roudenbush Community Center.
Check our web site for the Branson Musical Getaway; April 29 – May 4, 2010 with Tour Host
Collette Tours. Enjoy an array of spectacular shows on your getaway to the mid-west's entertainment capital, Branson, Missouri! Highlights include: Performance by the famous Hughes Brothers, Dutton Family Theatre, Twelve Irish Tenors, Comedian Yakov Smirnoff, one of Branson's most popular performers: Shoji Tabuchi and the famous Doug Gabriel show. Also check out our trip to the Canadian Rockies & Glacier National Park. Highlights of this trip are Waterton Lakes National Park, Glacier National Park, "Going To the Sun Road", Banff, Columbia Icefields Athabasca Falls, Jasper & Calgary. Included in online price: Air, taxes and fees/surcharges, Hotel transfers, Round Trip Air from Logan.
Detailed flyer online and in our main office.

Roudenbush discounts at Red Jacket Resorts in North Conway, NH and Cape Cod – Call or come in to pick up a brochure on any of the Red Jacket Resorts in Mass and NH. Support Roudenbush while enjoying a great family winter vacation in North Conway. Visit www.roudenbush.org and click on Red Jacket Resorts.

For more local trips, Join us in March for the Boston Flower and Garden Show which will include a narrated tour of Boston via motorcoach, and lunch at Joe Tecce’s Restaurant in the North End. Many more spring trips online at www.roudenbush.org.

Westford Farmer’s Market is providing a series of community education events this winter. The next event will be the Winter Indoor Salad and Herb Garden Workshop to be held on Sunday, March 7, 5:30 p.m. to 7:30 p.m. at the First Parish Church United. Workshop attendees are invited to bring a tea/coffee cup for the Cup Swap Game. For more info and to register, visit www.WestfordFarmersMarket.com.