Art Gallery
The Artist Gallery at Roudenbush
Enjoy the works of Nancy Macone Arbeene and Thomas Briere for the month of April in our Avis Art Gallery.
Red Jacket Resorts
Resort discounts in NH and Cape Cod.
Celebrate Westford!
First Weekend on the Common and Beyond
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April, 2015
Online Classes
 



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Gymnastics

Contact

(978) 692-5511 ext 242
kmissett@roudenbush.org

Coordinator

Kathy Missett

Roudenbush gymnastics

Register Now for Session D
Session D - April 6 - June 8 (No classes April 20 -24 & May 25)

Peek Week for Session C

Thursday March 26 - Wednesday April 1

Snow Make-up schedule for Session C

Snow Day              Make-up Day
Mon Feb 2              Mon March 30
Mon Feb 9              Fri April 3 (Same class times as your Monday class)
Tue Jan 27             Tue March 31
Wed Jan 28            Wed April 1
 

List of Classes for Children
All Gymnastics
15 MO-2 YRS TUMBLING TODDLERS I - With Parent
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12137 Session D Apr 6-Jun 8 (8 Mon EX 4/20, 5/25) 9:10 am-9:50 am $75/$72
RCC-E12138 Session D Apr 8-Jun 3 (8 Wed EX 4/22) 10:00 am-10:40 am $75/$72
RCC-E12139 Session D Apr 10-Jun 4 (8 Fri EX 4/24) 9:50 am-10:30 am $75/$72
RCC-E12509 Early Summer Session June 12-June 26 (3 Fri) 10:00 am-10:40 am $33/$30
Parent/care givers actively participate with their child guiding them through simple exercises, obstacle courses, tumbling, climbing, jumping, and balancing activities to help them gain body awareness and coordination. Free play and parachute activities, are also part of these classes.
2.5-3.5 YRS TUMBLING TODDLERS II - With Parent
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12144 Session D Apr 6-Jun 8 (8 Mon EX 4/20, 5/25) 10:00 am-10:40 am $75/$72
RCC-E12145 Session D Apr 8-Jun 3 (8 Wed EX 4/22) 10:50 am-11:30 am $75/$72
RCC-E12146 Session D Apr 9-Jun 4 ( 8 Thur EX 4/23) 9:10 am-9:50 am $75/$72
RCC-E12147 Session D Apr 10-Jun 5 (8 Fri EX 4/24) 9:00 am-9:40 am $75/$72
RCC-E12510 Early Summer Session June 12-June 26 (3 Fri) 9:10 am-9:50 am $33/$30
Parents/care givers actively participate with their child guiding through simple exercises, obstacle courses, tumbling, climbing, jumping and balancing activities. Toddlers gain body awareness and coordination. Free play and parachute activities are also part of these classes.
3.5-4.5 YRS TINY TUMBLERS GYMNASTICS WITHOUT PARENT
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12174 Session D Apr 6-Jun 8 (8 Mon EX 4/20, 5/25) 1:00 pm-1:45 pm $83/$80
RCC-E12175 Session D Apr 7-Jun 2 (8 Tue EX 4/21) 9:10 am-9:55 am $83/$80
RCC-E12176 Session D Apr 8-Jun 3 (8 Wed EX 4/22) 1:50 pm-2:35 pm $83/$80
RCC-E12177 Session D Apr 10-Jun 5 (8 Fri EX 4/24) 10:45 am-11:30 am $83/$80
An introduction to formal gymnastics. Basic skills and body awareness are taught on floor,beam,bars & vault though exercises, obstacle courses and fun games. Listening,following directions,taking turns & safety are all part of this class.
4-6 YRS CARTWHEELS & CRAFTS
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12180 Session D Apr 7-Jun 2 (8 Tue EX 4/21) 10:05 am-11:15 am $99/$96
In this fun class we combine a full length Tumble Kids class with a creative craft activity. Your child will learn to tumble, balance, and swing during gymnastics class and then head upstairs to make and take home a new craft each week.
4-6 YRS GYMNASTICS FOR FROST
Instructor: Roudenbush Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12197 Session D Apr 7-Jun 2 (8 Tue EX 4/21) 4.5-6 yrs 2:10 pm-2:55 pm $76
RCC-E12322 Session D Apr 7-Jun 2 (8 Tue EX 4/21) 3.5-4.5 yrs 3:00 pm-3:45 pm $76
A special gymnastics class offered for students at Frost Day Care. Children will learn beginning gymnastics skills on all apparatus,through fun activities.
4.5-6 YRS TUMBLE KIDS WITHOUT PARENTS
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12186 Session D Apr 6-Jun 8 (8 Mon EX 4/20, 5/25) 1:50 pm-2:35 pm $83/$80
RCC-E12188 Session D Apr 8-Jun 3 (8 Wed) EX 4/22) 1:00 pm-1:45 pm $83/$80
RCC-E12335 Session D Apr 10-Jun 5 (8 Fri EX 4/24) 1:00 pm-1:45 pm $83/$80
Boys & Girls learn beginning gymnastics skills on floor, balance beam, uneven bars, and vault while also building coordination, flexibility, and strength through obstacle courses and fun activities. Listening, following directions, and safety are emphasized.
New!   5-6 YRS KINDER GYM
Instructor: Roudenbush Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12194 5.5-6 YRS KINDER GYM
Session D Apr 9-Jun 4 (8 Thur EX 4/23) 10:00 am-11:00 am $95/$92
A fun and progressive gymnastics program that teaches boys and girls fundamental gymnastics skills on all apparatus. Helps build flexibility, strength and coordination.
6-12 YRS BEGINNERS/ADVANCED BEGINNERS GYMNASTICS
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12211 Session D Apr 6-Jun 8 3rd-6th Grade (8 Mon EX 4/20, 5/25) 3:40 pm-4:40 pm $95/$92
RCC-E12210 Session D Apr 6-Jun 8 K-2nd Grade (8 Mon EX 4/20, 5/25) 4:45 pm-5:45 pm $95/$92
RCC-E12212 Session D Apr 9-Jun 4 K-2nd Grade (8 Thu EX 4/23) 4:00 pm-5:00 pm $95/$92
RCC-E12213 Session D Apr 10-Jun 5 1st-4th Grade (8 Fri EX 4/24) 4:10 pm-5:10 pm $95/$92
A progressive gymnastics program with an emphasis on building good basic skills. Boys and girls will build greater strength, flexibility, and coordination while learning skills on all gymnastics equipment. Children are split into groups based on their ability. This is a co-ed class.
New!   7 YRS & UP ADVANCED BEGINNER/INTERMEDIATE
Instructor: Roudenbush Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12219 Session D Apr 9-Jun 4 1st-3rd Grade (8 Thu EX 4/23) 5:05 pm-6:15 pm $108/$105
RCC-E12220 Session D Apr 10-Jun 5 3rd-6th Grade (8 Fri EX 4/24) 5:15 pm-6:30 pm $108/$105
This class is for the athlete who loves gymnastics and wants to work hard. Gymnasts will work on flexibility & strength conditioning and learn more advanced skills to get them ready for the Roudy Stars.
New!   8 YRS & UP ROUDY STARS
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12222 Session D Apr 7-Jun 2 (8 Tue EX 4/21) 4:00 pm-5:30 pm $123/$120
Roudy Stars is an intermediate/advanced level class for the serious gymnast. Gymnasts will be working on advanced skills, flexibility, strength conditioning and developing routines. This class will prepare girls for the Roudenbush XCEL Team. Permission of an instructor is required.
New!   SUMMER GYMNASTICS FUN (Ages 4-6)
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E12498 June 16-June 18 (Tue, Wed & Thur) 9:15 am-11:15 am $63/$60
RCC-E12499 June 29-July 1 (Mon, Tue & Wed) 12:30-2:30 pm $63/$60
RCC-E12500 July 20-July 22 (Mon, Tue & Wed) 12:30 pm-2:30 pm $63/$60
RCC-E12501 Aug 10-Aug 12 (Mon, Tue & Wed) 12:30 pm-2:30 pm $63/$60
Come join the fun as we learn gymnastics skills while running through obstacle courses, swinging on the bars, balancing on the beam and playing games. We will also do a simple craft each day. Please send your child with a nut free snack & water bottle every day.
New!   YOGA - MIXED LEVEL
Instructor: Kristina Sussman
Location: Roudenbush, 65 Main Street
RCC-E12556 July 1-Aug 26 (8 Wed, Ex 7/22) 7:30 pm-8:45 pm $103/$100
RCC-E12582 Sept 9-Dec 9 (12 Wed, Ex 10/14, 11/25) 7:30 pm-8:45 pm $153/$150
RCC-E12581 Sept 14-Nov 9 (8 Mon, Ex 10/12) 7:30 pm-8:45 pm $103/$100
RCC-E12583 Nov 16-Jan 4 (8 Mon) 7:30 pm-8:45 pm $103/$100
This class is open to all levels of practice and abilities. Together we are breathing, feeling and flowing movements in a way to stretch and strengthen the entire body all while finding relaxation for the mind. You'll be encouraged to practice mindfulness and to challenge yourself while honoring your body. Modifications to poses will be offered throughout the class so that you gain the greatest benefit from what your body and mind needs during each and every movement. Eat lightly 2 hours prior to class and bring water, a yoga mat, and/or a towel with you.
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