Gymnastics

Phone

(978) 692-5511 ext 242

Coordinator

Kathy Missett

Roudenbush Gymnastics Show

Join us on Friday, June 11th at 5:30 pm. for the Roudenbush Gymnastics Show! Come watch our young athletes as they show their stuff on the balance beam, floor, and bars. $3.00 adults, $2.00 children; all proceeds will go toward new gymnastic equipment.

Gymnastics Program at Roudenbush

Session B
  		November 9 – January 15, 2010
Peek Week for Session B is the week of January 15
Session C January 25 – March 26, 2010
Session D April 5 – June 7, 2010
(The classes are 8 weeks long with exceptions noted)

Gymnastics Registration:
Registration for both sessions C & D begins on Wednesday, January 6 for both Westford residents and non-residents.

All registrations are on a first-come, first-served basis.

List of Classes for Children
All Gymnastics
SUMMER WORKOUTS FOR TEAM
instructor: Team Coaches
Location: Roudenbush, 65 Main Street
RCC-E7248 July 29 (1 day) 9:15am-11:00am $17
Register
Summer workouts for Roudenbush Team members and advanced level gymnasts. Work on improving your flexibility & strength and learn new skills for the upcoming season.
3.9 - 5 YEARS - SUMMER GYMNASTICS FUN
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E6852 SUMMER GYMNASTICS FUN (AGES 3.9 -5)
Aug 17-19 (3 days) 10:00am-12:00pm $56/$53
Register
RCC-E6853 SUMMER GYMNASTICS FUN (AGES 3.9 -5)
Aug 17-19 (3 days) 12:30pm-2:30pm $56/$53
Register
Come join the fun as we learn gymnastics skills while running through obstacle courses, swinging on the bars, balancing on the beam and playing games. We will also do a simple craft each day. Please send your child with a snack & water
6 -11 YEARS - SUMMER GYMNASTICS FUN
Instructor: Gymnastics Staff
Location: Roudenbush, 65 Main Street
RCC-E6856 SUMMER GYMNASTICS FUN (AGES 6-11)
Aug 23-26 (4 days) 9:30am-12:00pm $107/$105
Class Full
Girls and boys of all ability levels will have fun tumbling, balancing, swinging and vaulting. Whether you are new to gymnastics or a seasoned pro everyone will have fun. We'll learn skills on floor, beam, bars and vault and also do an arts & crafts project each day. Please bring a snack and water bottle every day.
New!   CORE CONDITIONING PLUS FOR GIRLS (Age 10 and up)
Instructor: Dorothy Krueger
Location: Roudenbush, 65 Main Street
RCC-E7399 Sept 17-Nov 5 (8 Fri) 3:00 pm-3:45 pm $87/$84
Register
RCC-E7400 Nov 12-Jan 21 (8 Fri, Ex 11/26, 12/24, 12/31) 3:00 pm-3:45 pm $87/$84
Register
Great for the Gymnast & Dancers. Girls 10 years & up will benifit from this new class geared towards increasing athletic performance and injury prevention by increasing core strength and muscle awareness.

Utilizing traditional strengthening techniques, we will focus on strengthening the abdominals, back, and hips (core muscles) along with some upper and lower body exercises in order to move in all forms of activity more safely and effectively.


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