In this brand new class you'll learn to tumble, balance and swing during a 40 minute gymnastics class and then head upstairs to make and take home a new craft each week.

This is an introductory class to hip hop style of dance. Kids will learn the coolest moves to the latest hip hop songs.

Bollywood dancing, Bhangra and Indian folk dances are some of the hottest dances around. The dances are a fusion of traditional, folk and classical Indian dances with the influence of some hip hop and modern dance. This lively form of dance encourages movement of all parts of the body giving it a good workout. Come join the fun!

Great for the Gymnast & Dancers. Girls 10 years & up will benifit from this new class geared towards increasing athletic performance and injury prevention by increasing core strength and muscle awareness.

Utilizing traditional strengthening techniques, we will focus on strengthening the abdominals, back, and hips (core muscles) along with some upper and lower body exercises in order to move in all forms of activity more safely and effectively.

It is no secret that poor nutrition and inactivity are putting todays youth at risk of developing life threatening diseases as they age. According to the American Obesity Association, approximately 30% of children ages 6 to 11 are overweight and 15% are obese. The prevalence of obesity has quadrupled over the past 25 years. This ten week program is designed to teach children between the ages of 8 and 12 the extreme dangers of being overweight and obese as well as the importance of daily fitness based activities. Participants of Operation Fit Kids will spend half an hour each class learning the importance of healthy food choices and half an hour learning the importance of exercise. Each half hour will include fun activities to reinforce what was taught.

Your little one will have FUN experiencing the joy of tap, jazz, and hip hop dancing! Our program is designed to enhance their individual creativity by providing an outlet for self-expression. We believe that participation in the performing arts provides children with endless opportunities that they will use in all areas of life.

Yoga for parent/caregiver and babies ages 3 months to almost walking. With babies in laps, arms or lying on the mat you and your baby practice yoga together. This class is designed to offer the parent/caregiver a workout and encourages your baby to gently move through their natural range of motion helping their little muscles develop. Yoga, your voice, touch and smile will enhance the natural bond between you and your happy, healthy baby.

Students are invited to come join this fast-paced gross motor skills based class. Movement and Motion is our beginning level of dance for children ages 3-4 years old. The program is designed to develop a child’s natural movement and encourage creativity in the very young dancer. It introduces students to the basic concepts that are explored in creative movement: shapes, levels, tempos, dynamics, directions, movement quality, and more. Students try patterns of marching, skipping, galloping, tip toe, and leaping. Students will learn beginning ballet techniques through the use of props, music and imagination. Students should wear leotard, tights and ballet slippers.

Celebrate being a girl and our favorite color, pink! Lots of activities and dance instruction will revolve around our favorite color. The Pink Tutus are off to do what they do best . . . Dance! Ready for leaps and twirls and pretty pointed toes. Each student receives a pink tutu.

Classes are designed to introduce the young dancer to beginning ballet steps and terminology. All lessons include introductory barre and center exercises, imaginative stretches, progressions and simple combinations based on kinesthetic resistance and artistic presentation. Students will learn to use ballet movements to express feelings and ideas. Students should wear leotard, tights and ballet slippers.

Sugar Plum Fairy Ballet class brings delight and wonder to children and their imaginations. Magical and enlightening, fun and educational,the session is based on the classic ballet “The Nutcracker” Sugar Plum Fairy kit included for each dancer.

Learn Tae Kwon Do with an experienced instructor who teaches traditional forms and self-defense in a non-contact, supportive and fun class. Courtesy, integrity, discipline, perseverance, and indomitable spirit are the tenets of Tae Kwon Do and are the natural outcome from the practice of this art. Open Enrollment is in Septermber and February only. Ongoing sessions will be available for students ages 6 and up. Students receive instruction from the lead instructor, other black belts and from advanced students in a cooperative, fun and progressive environment.